In October 2019, Dr. Steven Taylor published his eerily timed book, The Psychology of Pandemics, just weeks before the first cases of COVID-19 were discovered in Wuhan. This week, he joins guest host Dr. Jack Muskat, Medcan’s clinical director of mental health, to discuss the lessons we can learn from pandemics and predict what the future of mental health may look like post-COVID. He also explores the potential for an oncoming Roaring ‘20s.

Host Shaun Francis talks to Dr. David Macklin, who discusses the creation of positive habits, such as how to become more physically active. Plus: The value of long-term thinking, and how to avoid getting derailed by slip ups.