Nutrition, Eat Christopher Shulgan Nutrition, Eat Christopher Shulgan

Ep. 140: How to Feed Your Gut Microbiome

We hear lots of talk about the importance of a healthy and diverse gut microbiome. So what foods should we be eating to maintain our gut health, and how does a healthy microbiome affect the rest of our body? What’s the science behind at-home microbiome testing products, and are they worth trying? How could microbial science help with early detection or treatment of conditions like Alzheimer’s or Parkinson’s? Medcan’s director of food and nutrition, Leslie Beck, RD, sits down with Dr. Brett Finlay, (pictured above) microbiologist and University of British Columbia professor, to find out.

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A podcast that helps you eat well, move well, and think well

Each week, Shaun Francis and his team interview leading experts in the fields of health and wellness.